Family & Couples Therapy
Helping families and partners communicate, connect, and grow together.
Overview
Relationships are at the heart of human wellbeing — yet they can also be sources of stress when communication breaks down or emotions run high.
Through Family and Couples Therapy, I work with families and partners to rebuild trust, strengthen communication, and navigate conflict with compassion and understanding.
My Approach
Each session focuses on creating an open, respectful dialogue where everyone feels heard. Therapy is solution-oriented and supportive, helping families identify underlying patterns that contribute to tension or disconnection.
Techniques may include Narrative Therapy, Systemic Family Therapy, Emotionally Focused approaches, and behavioral communication frameworks — all tailored to the family’s unique needs.
Common Focus Areas:
- Rebuilding emotional connection
- Navigating parenting challenges
- Managing family transitions or conflict
- Strengthening empathy and communication
Outcome:
A stronger, more connected family unit — one that understands each other’s perspectives and works together toward harmony.
Overview
Individual Therapy
Child & Adolescent Therapy
Assessments
